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James Heras
James Heras

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Dec 15, 2020

What is freedom?

Freedom is about liberty. That someone is able to make their own choice as it related to free will. To have the freedom of will. To do as one may please. If one wants to wake up and hang out with their children in the morning, or go to the…

Freedom

1 min read

What is freedom?
What is freedom?
Freedom

1 min read


Nov 16, 2020

Staying away from the ‘news’

Why is society full of negative vibrations or hate? Did you ever wonder why if you turn on the so called “news”, its 99.8% negative that will just make your day go from good to worse when you listen to it? Don’t let it lose faith in humanity. Its like…

Self Improvement

1 min read

Staying away from the ‘news’
Staying away from the ‘news’
Self Improvement

1 min read


Nov 13, 2020

How am I biohacking?

We aren’t living in the stone age anymore, so why treat our body as if we were? …

Biohacking

6 min read

How am I biohacking?
How am I biohacking?
Biohacking

6 min read


Nov 10, 2020

Cold showers and deep breaths

The ancient samurai exposed themselves to waterfalls (ie. fucking cold water) every morning when they could, so legend goes). Native Americans in the mid-atlantic would bathe their babies in the cold water of Cheasapeake Bay every morning, and thru to adulthood. Wym Hof, aka, the Iceman, has set 26 world…

Cold Shower

2 min read

Cold showers and deep breaths
Cold showers and deep breaths
Cold Shower

2 min read


Nov 10, 2020

The best thing to do is just start

Just do it now. What do you want to accomplish? Do it not. Not sure what to do? Do something. Do you want to be successful? Add to the overall well being of humanity? Be remembered? Create a living? Earn a wage? Whatever you want to do, you need to…

Do Something

2 min read

The best thing to do is just start
The best thing to do is just start
Do Something

2 min read

James Heras

James Heras

content producer, ruble rouser, and black sheep

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